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Health groups ‘advising a bit of moderation’ on aspartame consumption. Home & Garden. Lighter Side
Aspartame, a sugar substitute, is what makes Diet Coke taste sweet. Though aspartame contains four calories per gram, it’s also approximately 200 times sweeter than sugar, meaning much less of ...
For example, if a 12-ounce can of soda contains around 200 mg of aspartame, and a person weighs 70 kilograms (154 pounds), the ADI would be 2800 milligrams of aspartame per day—or 14 cans of soda.
Aspartame is a critical ingredient in diet sodas like Diet Coke and Diet Pepsi, and other diet drinks like Crystal Light. Aspartame is also found in sugar-free chewing gums and food products, like ...
Aspartame is authorized as a food additive in Europe and the U.S. and is used in numerous foods, drinks such as Diet Coke, desserts, chewing gum, medications including cough drops and foods ...
The artificial sweetener aspartame has been the subject of several controversies since its initial approval by the U.S. Food and Drug Administration (FDA) in 1974. The FDA approval of aspartame was highly contested, beginning with suspicions of its involvement in brain cancer, [1] alleging that the quality of the initial research supporting its safety was inadequate and flawed, and that ...
In lieu of sugar, Diet Coke and Diet Pepsi employ aspartame, an artificial sweetener that imparts sweetness sans calories. Some other diet drinks on the market use different low- or no-cal ...
A 12-US-fluid-ounce (350 ml; 12 imp fl oz) can of diet soda contains 0.18 grams (0.0063 oz) of aspartame, and, for a 75-kilogram (165 lb) adult, it takes approximately 21 cans of diet soda daily to consume the 3.7 grams (0.13 oz) of aspartame that would surpass the FDA's 50 mg/kg of body weight ADI of aspartame from diet soda alone.