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The transverse abdominal muscle (TVA), also known as the transverse abdominis, transversalis muscle and transversus abdominis muscle, is a muscle layer of the anterior and lateral (front and side) abdominal wall, deep to (layered below) the internal oblique muscle.
The transversalis fascia (or transverse fascia) is the fascial lining of the anterolateral abdominal wall [1] [2] situated between the inner surface of the transverse abdominal muscle, and the preperitoneal fascia. [3] [2] It is directly continuous with the iliac fascia, [2] the internal spermatic fascia, [citation needed] and pelvic fascia. [2]
Abdominal muscles cover the anterior and lateral abdominal region and meet at the anterior midline. These muscles of the anterolateral abdominal wall can be divided into four groups: the external obliques , the internal obliques , the transversus abdominis , and the rectus abdominis .
A posterior rectus sheath composed of the posterior portion of the aponeurosis of the internal oblique muscle and the aponeurosis of the transversus abdominis passes behind the rectus abdominis muscle. [2] [3] All aponeuroses of the rectus sheath unite at (and and decussate across) the midline, forming the linea alba. [3] Below the arcuate line
Digital Art by Sofia Kraushaar. Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external ...
The “stomach vacuum” is a strengthening move that targets the abdominal muscles, especially the transverse abdominal. “It’s a biceps curl for your abs,” says Dr. Jordan D Metzl, a Sports ...
Diagram of a transverse section of the posterior abdominal wall, to show the disposition of the lumbodorsal fascia. Diagram of sheath of Rectus. Diagram of a transverse section through the anterior abdomina wall, below the linea semicircularis.
rectus abdominis: 2 1 longissimus capitis Torso/Neck, Back, right/left articular processes of C4-C7; transverse processes of T1-T5 posterior margin of mastoid process: lateral sacral artery: posterior branch of spinal nerve: extends/flexes vertebral column, flexes head and neck to same side rectus abdominis: 2 1 longissimus colli Torso, Back ...