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  2. Freeze-dried fruit can be a healthy snack, but keep 1 thing ...

    www.aol.com/news/freeze-dried-fruit-healthy...

    Freeze-dried fruit is a crunchy, colorful, nutritious version of your favorite berries or bananas. But keep this in mind before eating it, dietitians say. Freeze-dried fruit can be a healthy snack ...

  3. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

  4. 15 Best High-Fiber Snacks - AOL

    www.aol.com/15-best-high-fiber-snacks-152500120.html

    Other easy grab-and-go snacks that naturally pack in the fiber include lightly-salted, dry-roasted or raw nuts and seeds; fresh, dried, or freeze dried fruit (ideally without added sugars); whole ...

  5. Freeze drying - Wikipedia

    en.wikipedia.org/wiki/Freeze_drying

    Freeze-drying is used extensively to preserve insects for the purposes of consumption. Whole freeze-dried insects are sold as exotic pet food, bird feed, fish bait, and increasingly for human consumption. [28] [29] Powdered freeze-dried insects are used as a protein base in animal feeds, and in some markets, as a nutritional supplement for ...

  6. Açaí palm - Wikipedia

    en.wikipedia.org/wiki/Açaí_palm

    A powdered preparation of freeze-dried açaí fruit pulp and skin was reported to contain (per 100 g of dry powder) 534 calories, 52 g carbohydrates, 8 g protein, and 33 g total fat. The carbohydrate portion included 44 g of dietary fiber with low sugar levels, and the fat portion consisted of oleic acid (56% of total fats), palmitic acid (24% ...

  7. The Pros and Cons of Dried Fruit: Is it Healthy? - AOL

    www.aol.com/lifestyle/food-pros-and-cons-dried...

    Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. While it can be a good alternative to chips and candy ...