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It sounds simple, but allowing your body time to rest while you’re battling the flu keeps your energy focused on where it needs to be right now—getting better, says Thomas Russo, M.D ...
Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.
Day 0. This is the period in which a person will have exposure and get infected with the virus. It's also called the incubation period. "The virus starts making copies of itself and infects the ...
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Reasonably effective ways to reduce the transmission of influenza include good personal health and hygiene habits such as: not touching your eyes, nose or mouth; [6] frequent hand washing (with soap and water, or with alcohol-based hand rubs); [6] eating a diet rich in fruits and vegetables; [16] covering coughs and sneezes; avoiding close contact with sick people; and staying home yourself if ...
Tamiflu and Paxlovid Credit - Matthew Baker—PA Images/Getty Images; Fabian Sommer—dpa/AP. A s we head into winter, health experts expect that cases of flu and COVID-19 will start to creep up ...