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A tremor is an involuntary, [1] somewhat rhythmic muscle contraction and relaxation involving oscillations or twitching movements of one or more body parts. It is the most common of all involuntary movements and can affect the hands, arms, eyes, face, head, vocal folds, trunk, and legs. Most tremors occur in the hands.
Tremors can start at any age, from birth through advanced ages (senile tremor). [62] [63] Any voluntary muscle in the body may be affected, although the tremor is most commonly seen in the hands and arms and slightly less commonly in the neck (causing the person's head to shake), tongue, and legs. A resting tremor of the hands is sometimes present.
Typical manifestations include pacing around, wringing of the hands, uncontrolled tongue movement, pulling off clothing and putting it back on, and other similar actions. [1] In more severe cases, the motions may become harmful to the individual, and may involve things such as ripping , tearing, or chewing at the skin around one's fingernails ...
Any form of movement can help reduce stress, so choose an exercise you enjoy. Even a brisk 20-minute walk can make a difference. As for what to eat, try sticking to whole foods that nourish your ...
It has been shown in two double-blind controlled studies that injection of botulinum toxin into muscles used to produce oscillatory movements of essential tremors, such as forearm, wrist and finger flexors, may decrease the amplitude of hand tremor for approximately three months and that injections of the toxin may reduce essential tremor ...
I’m standing in my kitchen chopping garlic when my 2-year-old shouts for more cheese crackers. The timer on the oven beeps at me to flip the fish sticks when I hear a loud wail from the living room.