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  2. The #1 Healthiest Order at Olive Garden, According to a Dietitian

    www.aol.com/lifestyle/1-healthiest-order-olive...

    Variety, accessibility, and hearty portions make this Italian-American chain so beloved, not to mention the endless salad and breadsticks that add the perfect flourish to any meal.

  3. Every Pasta Dinner at Olive Garden—Ranked by Nutrition

    www.aol.com/every-pasta-dinner-olive-garden...

    Photos: Olive Garden, Ken Wolter / Shutterstock. Design: Eat This, Not ThOlive Garden, a beloved Italian-themed casual dining chain, has been a staple for families since its inception in 1982.

  4. All the keto-friendly menu items at Olive Garden

    www.aol.com/lifestyle/keto-friendly-menu-items...

    Tastes of the Mediterranean was added to Olive Garden's official menu in January 2017. It currently features six items under 600 calories on the dinner menu and seven on the lunch menu.

  5. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

    www.aol.com/15-best-recipes-mediterranean-diet...

    Marjorie Nolan Cohn, MS, RD, the clinical director of Berry Street, calls out Mediterranean-inspired ingredients like oregano, parsley, thyme or garlic. She's also a fan of the lean proteins ...

  6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  7. Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal ...

    www.aol.com/heres-30-day-dietitian-approved...

    Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

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