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  2. This Common Bloating Solution Actually Makes Symptoms Worse

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    If your go-to remedy for when you’re having tummy troubles, including bloating, is to sip on ginger ale, you should put that can back in the fridge. Drinking ginger ale—or any other carbonated ...

  3. Sodas like ginger ale are go-to remedies for an upset ... - AOL

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    Drinking ginger ale is a common remedy for an upset stomach, but experts say there are more effective methods. ... “Carbonation can cause bloating and stomach discomfort for some people,” she ...

  4. The Surprising Food That Can Help Reduce Bloating ... - AOL

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    Several conditions can cause bloating, including constipation, small intestinal bacterial overgrowth (SIBO), lactose intolerance, celiac disease and even anxiety, adds Yoon. If you have celiac ...

  5. Feeling Bloated? These Foods Help, According to ... - AOL

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  6. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. Experts Weigh-In On How You Can Quickly ...

  7. Gingerol - Wikipedia

    en.wikipedia.org/wiki/Gingerol

    Gingerol ([6]-gingerol) is a phenolic phytochemical compound found in fresh ginger that activates heat receptors on the tongue. [1] [2] It is normally found as a pungent yellow oil in the ginger rhizome, but can also form a low-melting crystalline solid.

  8. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cabbage plants. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  9. 5 tips from experts on how to stop bloating, from ... - AOL

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    Bloating typically passes on its own, but here's how to find relief now. 5 tips from experts on how to stop bloating, from peppermint tea to 'belly breathing' Skip to main content