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  2. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet. 17 Low-Calorie Lunch Recipes for the ...

  3. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

    www.aol.com/20-low-calorie-lunches-mediterranean...

    This healthy vegetarian salad features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or dinner.

  4. 25 Low-Calorie Lunch Meal Prep Ideas That Are ... - AOL

    www.aol.com/25-low-calorie-lunch-meal-140000932.html

    Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

  5. The #1 Healthiest Order at Olive Garden, According to a Dietitian

    www.aol.com/1-healthiest-order-olive-garden...

    For the average healthy adult, caloric intake averages around 2,000 calories per day. Three meals a day—and around 1-2 snacks—comes to about 500-600 calories per meal.

  6. What to Eat on a Low-Calorie Diet, According to a Dietitian - AOL

    www.aol.com/eat-low-calorie-diet-according...

    Here is an example of a low-calorie menu for a person who is following a 1,500-calorie-per-day diet: ... Lunch. 3 oz tuna, 1 tbsp light mayonnaise, 2 tomato slices between 2 slices of whole grain ...

  7. 53 Summer Salad Recipes Under 500 Calories (That Still Taste ...

    www.aol.com/lifestyle/51-summer-salad-recipes...

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