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Photo: James R. Martin / Shutterstock. Design: Eat This, Not That!Navigating the menu at Subway can be challenging when you're focused on weight loss, but making mindful choices can turn this ...
The Sub Club. Subway has been around since 1965, and for most of the country, it’s been a fast-food staple. There are few places more reliable for road trips, last minute-lunches, and post-bar ...
We've rounded up our favorite sandwich recipes that skip the calories and fat and still pack in tons of flavor. You can still enjoy comfort food fare like Philly cheesesteaks and barbecue pork ...
Subway IP LLC, [8] trading as Subway, is an American multinational fast food restaurant franchise that specializes in submarine sandwiches (subs) and wraps. It was founded by Fred DeLuca and financed by Peter Buck in 1965 as Pete's Super Submarines [ 9 ] in Bridgeport, Connecticut .
The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Photo: Subway. Design: Eat This, Not That!Hungry customers usually go to Subway for the six-inch or footlong subs, but on April 11, the chain introduced four new wraps to the menu. Subway's new ...
Calorie count laws are a type of law that require restaurants (typically only larger restaurant chains) to post food energy and nutritional information on the food served on menus. [ 1 ] Studies of consumer behavior have shown that for some fast-food chains, consumers reduce calorie consumption but at other chains they do not. [ 2 ]