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  2. 70+ Stellar Sweet Potato Recipes to Make For ... - AOL

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    Twice-Baked Sweet Potatoes. Simply Scratch. ... This recipe is easy to make, naturally sweet, and at just 230 calories per serving, a side dish worth making again, and again, and again!

  3. Why you should eat a sweet potato before you exercise - AOL

    www.aol.com/news/many-calories-sweet-potato...

    Sweet potatoes contain 112 calories, 2 grams protein and 24 carbs. Learn sweet potato nutrition and benefits, plus 8 easy sweet potato recipes.

  4. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

  5. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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    Options like our Chicken-Potpie Twice-Baked Potatoes and Creamy White Chili with Sweet Potatoes & White Beans are perfect for settling in for a cozy evening at home with a comforting meal to end ...

  6. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    [107] [better source needed] Sweet potato fries or chips are a common preparation and are made by julienning and deep-frying sweet potatoes in the fashion of French fried potatoes. Roasting sliced or chopped sweet potatoes lightly coated in animal or vegetable oil at high heat became common in the United States at the start of the 21st century ...

  7. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    This hearty plant-based dish blends white beans and the subtle sweetness of sweet potatoes in a rich, flavorful broth. A can of chopped green chiles adds to the warmth. If you like your chili on ...

  8. White potatoes are just as healthy as sweet potatoes ... - AOL

    www.aol.com/news/surprising-health-benefits...

    Potatoes have 135 calories and 3 grams of protein. Learn potato nutrition facts and benefits. Plus recipes including mashed potatoes, roasted potatoes and potato salad.

  9. 35 Healthy Sweet Potato Recipes That Never Get Old

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    31. Oven-Roasted Sweet Potatoes with Crispy Chickpeas and Yogurt Sauce. A side dish so well-balanced that it can double as an entree all its own. Pro tip: Don't line the baking sheet, so the sweet ...