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  2. 25 Healthy No-Salt Popcorn Toppings - AOL

    www.aol.com/lifestyle/food-25-healthy-no-salt...

    The next time you pop in a movie, rethink your snack habit: Even if you split the bag of microwave popcorn, you'll down 20 percent of your daily allotment of sodium—plus oftentimes trans fat and ...

  3. How to Enjoy Popcorn on a Keto Diet - AOL

    www.aol.com/popcorn-keto-friendly-unless-one...

    Still, the answer is yes, you can eat popcorn on a keto diet — but there are a few things to keep in mind. Once you figure out how many daily carbs your body can take in to remain in ketosis ...

  4. Is popcorn good for you? Dietitians share which popcorn is ...

    www.aol.com/news/popcorn-good-dietitians-share...

    Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    Stillman and Samm Sinclair Baker co-authored the book The Doctor's Quick Weight Loss Diet that first advertised the Stillman Diet in 1967. The animal based high-protein diet includes lean beef, veal, chicken, turkey, fish, eggs and non-fat cottage cheese. Spices, tabasco sauce, herbs, salt, and pepper are also allowed.

  8. Spicy Popcorn Balls Recipe - AOL

    homepage.aol.com/food/recipes/spicy-popcorn-balls

    2. In a large saucepan, combine the sugar with the corn syrup, butter, water, vanilla bean and seeds. Cook over moderately high heat, stirring occasionally, until the syrup registers 295° (hard-crack stage) on a candy thermometer, about 18 minutes. Stir in the salt and chipotle powder. 3. Immediately pour the hot syrup over the popcorn mix.

  9. Lemon chicken chopped salad that'll make dieting easy - AOL

    www.aol.com/article/2016/07/31/lemon-chicken...

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