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  2. Herbs And Spices Are Not The Answer To Weight Loss, But ... - AOL

    www.aol.com/herbs-spices-not-answer-weight...

    Also, like most research on herbs and spices on weight loss, the studies to this effect are small. A 2009 study of 30 people found that those who ate meals with capsaicin had lower levels of ...

  3. 7 top weight-loss stories of 2023: How they lost the weight ...

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    Weight-loss tips from men and women who lost pounds and got healthier by walking and eating a better diet. Some turned to weight-loss drugs. ... 7 top weight-loss stories of 2023: How they lost ...

  4. Angus Barbieri's fast - Wikipedia

    en.wikipedia.org/wiki/Angus_Barbieri's_fast

    His starting weight was recorded at 456 pounds (207 kg) and the fast officially stopped on 1 July 1966 when Barbieri had reached his goal weight of 180 pounds (82 kg). [ 2 ] : 204 For the next ten days, the doctors placed him on a diet of salt and then sugar in preparation for solid food. [ 4 ]

  5. Silphium - Wikipedia

    en.wikipedia.org/wiki/Silphium

    Silphium was considered invaluable by all who held it. The BBC reports that the plant was sung about in Roman poems and songs, who considered it equivalent to its weight in gold. [2] Historically, Pliny the Elder blamed silphium's valuation on "tax-farmers," and Julius Caesar directly registered silphium as "1500 pounds of laser" in the Roman ...

  6. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    A 2016 review found similar weight loss as other diets. [13] A 2019 Cochrane review found that there is still uncertainty regarding the effects of Mediterranean‐style diet advice on cardiovascular disease occurrence and risk factors in people both with and without existing cardiovascular disease.

  7. 'I Made One Small Nutrition Or Fitness Tweak Per Day To ... - AOL

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    The heaviest weight I saw on the scale was 398 pounds in the fall of 2021 when I was 32 years old. Interestingly, though, I didn’t experience health problems related to having obesity, much to ...