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While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...
Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear phlegm. However, it can be overwhelming to some, and can cause sinus and skin irritation.
This induces vasoconstriction of the blood vessels in the nose, throat, and paranasal sinuses, which results in reduced inflammation and mucus formation in these areas. Decongestant nasal sprays and eye drops often contain oxymetazoline and are used for topical decongestion.
Decongestants help open up nasal passages thus allowing for easier breathing. Indications and route of administration. Example of oxymetazoline nasal spray. Decongestants are mainly used in conditions like common cold, allergic rhinitis, and sinusitis. They provide temporary relief from symptoms of nasal congestion.
Corticosteroid nasal sprays can be used to relieve the symptoms of sinusitis, hay fever, allergic rhinitis and non-allergic (perennial) rhinitis.They can reduce inflammation and histamine production in the nasal passages, and have been shown to relieve nasal congestion, runny nose, itchy nose and sneezing. [2]
Best Anti-inflammatory Supplement for Joint Support: Naguna Labs Joint Guard 360 Gummies. Naguna Labs. Pros: Packed with joint supporting ingredients. Organic and sustainable formula.
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