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Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
Rather impulsively, I had committed to Liquiteria's "Level 2: Restore and Re-energize" juice cleanse, which meant subsisting on 760 calories of pressed fruits and vegetables for three straight days.
When Prohibition banned alcohol in the United States under the Volstead Act, it produced a number of loopholes. One under section 29 said that non-alcoholic grape products could still be sold and people could make fruit juices at home from them. The CVA founded Fruit Industries and received a $1,300,000 loan from the Federal Farm Board. [3]
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Norman Wardhaugh Walker (4 January 1886, Genoa, Italy – 6 June 1985, Cottonwood, Arizona [1]) was a British businessman and pioneer in the field of vegetable juicing and nutritional health. He advocated the drinking of fresh raw vegetable and fruit juices for health. Based on his design, the Norwalk Hydraulic Press Juicer was developed.
Juicing removes the fiber content of the fruit or vegetable, and the full benefits of the plant is thus not experienced. Re-adding fiber to the juice cannot be equated to whole fruits. [6] There is a loss in non-extracted polyphenols, a class of phytonutrients, in fruit juice compared to whole plant foods. [7]
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Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Joel Fuhrman, Nutrition Research Foundation's Director of Research.