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2. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

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   High-Protein 400-Calorie Dinners for Fall (Weekly Plan & Shopping List!) ... featured in this week’s meal plan. I get so excited about cooking at this time of year! ... red pepper and garlic and ...

3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

   www.aol.com/30-day-high-fiber-meal-134500888.html

   Most breakfast and lunch options are about 350 to 400 calories, so a simple swap should work for most people. ... 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for ...

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Dinner (555 calories) 1 serving Easy Tofu Curry. Evening Snack (95 calories) 1 medium apple. ... We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary ...

5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

6. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

7. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

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   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to ... (446 calories) 1 serving Easy Chicken Tenders with ... while the lunches are approximately 400 to 500 calories ...