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  2. List of taekwondo techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_Taekwondo_techniques

    In taekwondo tournaments, pattern competitions are generally graded on: Realism. Taekwondo patterns are the learning ground for real combat. As such, every technique must display the requisite speed, power and firmness to be realistically used as an attack or defines move. Spirit.

  3. Taegeuk Ee Jang - Wikipedia

    en.wikipedia.org/wiki/Taegeuk_Ee_Jang

    A form, or poomsae (also romanized as pumsae or poomse), is a choreographed pattern of defense-and-attack motions. Taegeuk Ee Jang is considered a beginner form, often (but not universally) practiced by students of Kukkiwon/WTF-style taekwondo with rank of 7th geup. Seventh geup students of Kukkiwon/WTF-style taekwondo practice this form in ...

  4. Taekwondo stances - Wikipedia

    en.wikipedia.org/wiki/Taekwondo_stances

    This stance varies with the martial art and practitioner, but is the basic all-purpose stance used in sparring and combat. Common features across the arts include turning the body to the side to present a smaller target, slightly bent knees for balance and agility, feet about two shoulder widths apart, and hands up, protecting the head.

  5. Taegeuk Chil Jang - Wikipedia

    en.wikipedia.org/wiki/Taegeuk_Chil_Jang

    A form, or poomsae (also romanized as pumsae or poomse), is a choreographed pattern of defense-and-attack motions. Taegeuk Chil Jang is often (but not universally) practiced by students of Kukkiwon/WTF-style taekwondo with rank of 2nd geup. Second geup students of Kukkiwon/WTF-style taekwondo practice this form in order to advance to the next ...

  6. Tae kwon do world champion Rayna Vallandingham takes ... - AOL

    www.aol.com/lifestyle/tae-kwon-world-champion...

    The fourth-degree black belt in Tae kwon do shares how her heritage has inspired her success. The post Tae kwon do world champion Rayna Vallandingham takes pride in ‘kicking like a girl ...

  7. Taegeuk Oh Jang - Wikipedia

    en.wikipedia.org/wiki/Taegeuk_Oh_Jang

    Taegeuk Oh Jang is the fifth of eight taekwondo forms in the Taegeuk set practiced by the Kukkiwon and World Taekwondo. A form, or poomsae (also romanized as pumsae or poomse), is a choreographed pattern of defense-and-attack motions. Taegeuk Oh Jang is often (but not universally) practiced by students of Kukkiwon/WT-style taekwondo with rank ...

  8. Taegeuk Sam Jang - Wikipedia

    en.wikipedia.org/wiki/Taegeuk_Sam_Jang

    Taegek Sam Jang is the third of eight taekwondo forms practiced by the Kukkiwon and the World Taekwondo Federation. A form, or poomsae (also romanized as pumsae or poomse), is a choreographed pattern of defense-and-attack motions. Taegeuk Sam Jang is often (but not universally) practiced by students of Kukkiwon/WTF-style taekwondo with rank of ...

  9. Taegeuk (taekwondo) - Wikipedia

    en.wikipedia.org/wiki/Taegeuk_(taekwondo)

    In taekwondo, taegeuk is a set of Pumsae (also known as Poomsae or Poomse), or defined pattern of defense-and-attack forms used to teach taekwondo. [1]Between 1967 and 1971, Kukkiwon-style taekwondo made use of an older set of forms called the palgwae forms developed by the Korea Taekwondo Association (KTA) with input from some of the original nine kwans of taekwondo.