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  2. 540 kick - Wikipedia

    en.wikipedia.org/wiki/540_kick

    The kick is executed as a roundhouse kick meaning that a target would be hit with the top of the foot or ankle to avoid breaking the toes. It is also called a Bolley Kick by some in TaeKwonDo, and was popularized in the mid-eighties by George Chung and Steven Ho in open martial art competitions.

  3. List of taekwondo techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_Taekwondo_techniques

    All kicks can be executed as jump kicks, spin kicks, jump spin kicks or multi-rotational spin kicks. Also, all can be performed by the front or rear leg in a given stance. Some of the best-known Taekwondo kicks include: Front Kick (앞 차기 ap chagi): This is a very linear kick. The practitioner raises the knee to the waist, pulls the toes ...

  4. Roundhouse kick - Wikipedia

    en.wikipedia.org/wiki/Roundhouse_kick

    The taekwondo roundhouse kick, known as dollyŏ chagi, is performed by first drawing the knee straight up in a "chamber" position. This chamber, identical to the chamber of many taekwondo kicks (front kick, side kick, etc.) is utilized so that the opponent cannot guess which kick will be thrown.

  5. Team USA eyes a gold medal in taekwondo thanks to a 22-year ...

    www.aol.com/news/heart-humanity-killer-kick-c...

    CJ Nickolas is the No. 2 taekwondo fighter in the world in his weight class and Team USA’s best shot at a medal in the men’s Olympic event.

  6. Strike (attack) - Wikipedia

    en.wikipedia.org/wiki/Strike_(attack)

    Also referred to as a round kick, or turning kick, this is the most commonly used kick in combat sports due to its power and ease of use. In most traditional martial arts, the instep is used to strike, whereas in Muay Thai, kickboxing and mixed martial arts the shin is used. To execute, the attacker swings their leg sideways in a circular ...

  7. Taekwondo stances - Wikipedia

    en.wikipedia.org/wiki/Taekwondo_stances

    In an art relying heavily on kicks, the body's mass is usually shifted slightly to the back leg, making the front leg easier to lift and increasing the speed of kicks. Regardless of the exact stance, this is the most familiar stance for a martial artist. All other stances, blocks, and attacks flow from this stance.

  8. Front kick - Wikipedia

    en.wikipedia.org/wiki/Front_kick

    The front kick described is the typical basic front kick of karate or taekwondo. But the front kick can also be defined more broadly as a straight forward kick directly to the front, and then include several variations from many different styles. A front kick can be delivered forward in a penetrating way (hip thrust), or upwards to attack the head.

  9. Kick - Wikipedia

    en.wikipedia.org/wiki/Kick

    At full extension, the knee is bent and the foot snapped to the side, impacting the target with the heel. In taekwondo it is often used at the resulting miss of a short slide side kick to the head, but is considered a very high level technique in said circumstance. Practitioners of jeet kune do frequently use the term heel hook kick or sweep kick.