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Climbing equipment The following is a list of notable brands and manufacturers of climbing and mountaineering equipment (including for all forms of rock climbing and of ice climbing ), sorted by continent and by country.
Most climbs in a climbing gym (known as "problems" in bouldering [3]) will have an approximate climbing grade [note 1] and a way of identifying the holds to be used. In some gyms, holds are identified by coloured tape placed next to each hold, but it is becoming more common for the holds of a given climb to all be the same or similar colour for easy identification.
North America has fewer specific regulations as rock-climbing equipment is not classed as military or professional PPE and thus does not fall under the American Occupational Safety and Health Administration (OSHA) regulations; [10] in effect, the UIAA and CEN have become the most important bodies for setting standards and regulating rock ...
An extension ladder. A ladder is a vertical or inclined set of rungs or steps commonly used for climbing or descending. There are two types: rigid ladders that are self-supporting or that may be leaned against a vertical surface such as a wall, and rollable ladders, such as those made of rope or aluminium, that may be hung from the top.
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A jungle gym (called a climbing frame in British English) is a piece of playground equipment made of many pieces of material, such as metal pipes or ropes, on which participants can climb, hang, sit, and—in some configurations—slide. Monkey bars are a part of a jungle gym where a user, hanging in the air, swings between evenly spaced ...
(Kirsch recommends doing exercises three to four times a week, if possible): Single-Leg Stand: Stand on one leg while keeping your other leg lifted slightly off the ground. Hold this position for ...
The three competition climbing disciplines are lead climbing, bouldering, and speed climbing. The result of multiple disciplines can be used in a "combined" format to determine an all-round winner (or the "combined" winner). Competition climbing is sometimes called "sport climbing", which is the name given to pre-bolted lead climbing. [1]