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  2. 4 Tips on How to Lose 15 Pounds Safely

    www.aol.com/lifestyle/4-tips-lose-15-pounds...

    3. Chug. As in, water. It's the drink of life, and (apparently) of weight loss. Keeping your body hydrated assists in so many aspects of your health, and can help when you're trying to shed some ...

  3. How Much Weight Can I Safely Lose in Just a Week? - AOL

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    A clinical trial looking at the effects of semaglutide on adults with obesity found that people taking a 2.4-milligram dose (once per week) lost about five pounds in four weeks. That’s about one ...

  4. 16 Ways To Lose Weight Quickly and Safely

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    Registered dietitians share their top (simple!) tips.

  5. How much should you exercise to actually lose weight? - AOL

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    However, aerobic exercise exceeding 150 minutes per week, at moderate intensity or greater, was more likely to achieve clinically important reductions in weight-loss parameters. Adult with obesity ...

  6. Can You Lose 15 Pounds in a Month? What to Know About Tips ...

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    Cue you searching online for advice on how to lose 15 pounds in a month. Here’s the thing: The pace of weight loss matters can play a role in how well you’re able to keep off the pounds.

  7. The 'GM Diet' Can Supposedly Help You Drop 15 Pounds in a ...

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    Photo: Shutterstock. Design: Eat This, Not That!You've probably heard about quick-fix diets promising rapid weight loss. Among them is the General Motors (GM) diet, which claims you can shed 15 ...

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