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  2. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    Menopause can also slow down your metabolism. "Menopausal changes can affect insulin sensitivity, causing shifts in ghrelin (the hunger hormone) and leptin (the satiety hormone)," says Alexander.

  3. The Worst Foods to Eat When Taking Wegovy for Weight Loss - AOL

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    Some foods may be more likely to trigger Wegovy side effects because of the way it works to slow gastric emptying, allowing food to stay in your stomach (and make you feel full) longer.

  4. The 10 Worst Foods To Eat for a Flat Belly - AOL

    www.aol.com/lifestyle/10-worst-foods-eat-flat...

    Eating a balanced, nutrient-dense diet is key to a flat stomach, but knowing specific items that may affect this can help you feel more prepared in your goals.The following list of "worst foods ...

  5. 10 Worst High-Glycemic Foods for Weight Loss - AOL

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    Foods are scored from 0 to 100; foods with higher GI numbers mean a faster glucose release. High-glycemic foods, usually those scoring 70 or above, are the speedy ones that cause blood sugar to ...

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Shangri-La Diet; Slimming World diet; Slow-carb diet; Smart For Life; Sonoma diet: A diet based on portion control and centered around consuming "power foods" SparkPeople diet; Sugar Busters!: A 1995 diet that focuses on restricting the consumption of refined carbohydrates, particularly sugars. [173] [20]

  7. Alkaline diet - Wikipedia

    en.wikipedia.org/wiki/Alkaline_diet

    Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body.