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The ideal goal of anger management [3] is to control and regulate anger so that it does not result in problems. Anger is an active emotion that calls a person feeling it to respond. [4]: 4 People get into anger issues because both the instigator and instigated lack interpersonal and social skills to maintain self-control.
“Anger in and of itself is often a symptom of something else: unresolved issues, a clinical issue such as anxiety, depression, OCD [obsessive compulsive disorder], or a personality disorder ...
To deal with anger in others, Seneca suggests that the best reaction is to keep calm. A certain kind of deception, Seneca says, is necessary in dealing with angry people. [9] Galen repeats Seneca's points but adds a new one: finding a guide and teacher can help the person in controlling their passions.
The latest trend on TikTok suggests a third option for dealing with difficult people: asking questions. ... By calmly asking a question, we transmute our anger into curiosity. “Questions are a ...
The anger control training uses the anger control chain. This is a process taught to the youth to deal with situations that cause them to get angry. Once again, one segment of the anger control chain is taught each week and then both the facilitators and the youth practice the new skills with relevant life activities.
Current research indicates that parent-child relationships characterized by less affection and greater hostility may result in children developing emotional regulation problems. [28] [29] If the child's emotional needs are ignored or rejected, they may experience greater difficulty dealing with emotions in the future. [30]
Intermittent explosive disorder (IED) or Episodic dyscontrol syndrome (EDS) is a mental and behavioral disorder characterized by explosive outbursts of anger and/or violence, often to the point of rage, that are disproportionate to the situation at hand (e.g., impulsive shouting, screaming or excessive reprimanding triggered by relatively inconsequential events).
Text exchange discussing therapy for dealing with feelings after a brother's passing. Reddit comment discussing a teen's decision about sharing a brother's final words with half-siblings.