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The little is in the calories. One cup of air-popped popcorn is 30 calories. Interestingly, oil-popped popcorn is only 35 calories, which is an insignificant difference. There is no fat in air ...
Air-popped popcorn doesn’t use oil and is the healthiest way to enjoy the snack, ... Movie theater popcorn can contain 400 to 1,200 calories, depending on the size and toppings. Yes, 1,200 ...
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Popcorn (also called popped corn, popcorns, or pop-corn) is a variety of corn kernel which expands and puffs up when heated. The term also refers to the snack food produced by the expansion. It is one of the oldest snacks, with evidence of popcorn dating back thousands of years in the Americas.
Commercial popcorn machines are commonly found in movie theaters and carnivals, producing popcorn in a pan of hot oil, so that approximately 45% of the calories are derived from fat. Hot-air popcorn poppers for home use appeared in the late 1970s; these produce popcorn with only 5% of its calories derived from fat. [citation needed]
Some products sold as puffcorn are given the appearance of popcorn, although they are not made from whole grains as popcorn is. Puffcorn is commonly known as a ready‐to‐eat functional breakfast cereal or an extruded functional snack. [2] Some puffcorn is made with oat flour, flaxseed and chia corn. [2]
Another idea: One bag of popped microwave popcorn, a half-cup of roasted almonds or pecans, a quarter-cup chopped prunes and a half-cup M&Ms. It makes two servings. Embrace healthy fats in your snacks
Jiffy Pop Popcorn. Top to bottom: uncooked with paper outer covering in place, uncooked with foil inner covering exposed, cooked with foil intact, cooked with foil opened. Jiffy Pop is a popcorn brand of ConAgra Foods. The product consists of popcorn kernels, oil, and flavoring agents contained within a foil-covered, disposable aluminum pan.