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  2. Is kombucha actually good for your gut? - AOL

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  3. Kombucha - Wikipedia

    en.wikipedia.org/wiki/Kombucha

    Kombucha is thought to have originated in China, where the drink is traditional. [3] [4] By the early 20th century it spread to Russia, then other parts of Eastern Europe and Germany. [5] Kombucha is now homebrewed globally, and also bottled and sold commercially. [1] The global kombucha market was worth approximately US$1.7 billion as of 2019.

  4. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [ 1 ] [ 2 ] Probiotics are considered generally safe to consume , but may cause bacteria - host interactions and unwanted side effects in rare cases.

  5. I Drank Kombucha for 30 Days & Experienced 3 Life-Changing ...

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    I drank kombucha every day for 30 days and am here to tell you all about my experience. Read on to learn more, and when you're finished, be sure to check out I Tried 3 Pairs of Brook.

  6. The Best Time to Take Your Probiotics to Reap the Most Benefits

    www.aol.com/why-crucial-probiotics-same-time...

    Probiotics can provide so many amazing digestive benefits for anyone who makes it a regular part of their dietary routine. If you routinely face issues like constipation or diarrhea, probiotic ...

  7. SCOBY - Wikipedia

    en.wikipedia.org/wiki/SCOBY

    A SCOBY used for brewing kombucha Kombucha co-culture with SCOBY biofilm. Symbiotic culture of bacteria and yeast (SCOBY) is a culinary symbiotic fermentation culture consisting of lactic acid bacteria (LAB), acetic acid bacteria (AAB), and yeast which arises in the preparation of sour foods and beverages such as kombucha. [1]