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  2. Back strain - Wikipedia

    en.wikipedia.org/wiki/Back_strain

    Due to back strain, the tendons and muscles supporting the spine are twisted or pulled. Chronic back strain occurs because of the sustained trauma and wearing out of the back muscles. [1] Acute back strain can occur following a single instance of over stressing of back muscles, as in lifting a heavy object.

  3. Strain (injury) - Wikipedia

    en.wikipedia.org/wiki/Strain_(injury)

    Muscle strain, pulled muscle, torn muscle: Two images of the same strain to the hamstring and associated bruising. One of the pictures was shot through a mirror. Specialty: Emergency medicine: Symptoms: Bruise, swelling, redness and soreness: Causes: Excessive stress and/or repeated injury on a muscle

  4. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    Keeping your neck and back in a neutral spine position reduces abnormal stress on your joints and muscles. To improve your sleep position: Try using a supportive pillow that keeps your neck in a ...

  5. Back injury - Wikipedia

    en.wikipedia.org/wiki/Back_injury

    Muscle and soft tissue injuries can be classified using a graded system. [4] Grade 1 muscle strain is the least severe with damage to few muscle fibers and little if any loss of function. Grade 2 muscle strain indicates a mild to moderate injury with appreciable tissue damage and some loss of function or strength.

  6. How to Prevent and Treat Painful Muscle Knots in Your Back - AOL

    www.aol.com/prevent-treat-painful-muscle-knots...

    “The paraspinals are the complex of muscles on either side of the lumbar spine in the low back. They help to extend and stabilize the spine during different positions or activities.”

  7. Rhabdomyolysis - Wikipedia

    en.wikipedia.org/wiki/Rhabdomyolysis

    Rhabdomyolysis (shortened as rhabdo) is a condition in which damaged skeletal muscle breaks down rapidly, often due to high intensity exercise over a short period. [6] [4] [5] Symptoms may include muscle pains, weakness, vomiting, and confusion.