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  2. It's Easier Than You Think to Season a Cast-Iron Pan - AOL

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    If you have a lot of rust, we recommend trying a cast-iron skillet rust eraser first before re-seasoning. You can also follow these instructions for cast-iron grill pans . What to Cook in a Cast ...

  3. I Wrote a Cast-Iron Cookbook—Here's the Right Way to ... - AOL

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    Wash the Skillet with Warm Soapy Water and Dry Well: While using soap on cast iron was frowned upon for years, it is, in fact, OK. After washing, rinse off any soap, then dry the pan thoroughly ...

  4. How to season a cast-iron skillet like a pro - AOL

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    To season a cast-iron skillet on the stovetop, add a thin layer of oil to a clean, dry skillet and crank up the heat to high (turn on the kitchen fan if possible). Once the oil begins to smoke ...

  5. Seasoning (cookware) - Wikipedia

    en.wikipedia.org/wiki/Seasoning_(cookware)

    Cast iron skillets, before seasoning (left) and after several years of use (right) A commercial waffle iron showing its seasoned cooking surface (the dark brown surface coating) Seasoning is the process of coating the surface of cookware with fat which is heated in order to produce a corrosion resistant layer of polymerized fat.

  6. Searing - Wikipedia

    en.wikipedia.org/wiki/Searing

    In reverse searing, the order of cooking is inverted. [4] First the item to be cooked, typically a steak, is cooked at low heat until the center reaches desired temperature; then the outside is cooked with high temperature to achieve the Maillard reaction. [5]

  7. Doneness - Wikipedia

    en.wikipedia.org/wiki/Doneness

    As meat cooks, the iron atom loses an electron, moving to a +3 oxidation state and coordinating with a water molecule (H 2 O ), which causes the meat to turn brown. Searing raises the meat's surface temperature to 150 °C (302 °F), yielding browning via the caramelization of sugars and the Maillard reaction of amino acids.

  8. How to Grill the Perfect Steak at Home, According to Iron ...

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  9. Meat tenderizer - Wikipedia

    en.wikipedia.org/wiki/Meat_tenderizer

    A meat tenderizer or meat pounder is a tool for mechanically tenderizing and flattening slabs of meat. [1] Meat tenderizers come in at least three types: [1] The first, most common, is a tool that resembles a hammer or mallet made of metal or wood with a short handle and dual heads. One face of the tool is usually flat while the other has rows ...