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  2. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/best-16-foods-relieve-constipation...

    Constipation may have many causes, but it also has abundant remedies. Look to diet first when trying to reduce or relieve constipation, and consider consulting a physician if you feel symptoms are ...

  3. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/experts-weigh-quickly-reduce...

    Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at ...

  4. Berberine can upset your gastrointestinal system, causing symptoms like: nausea, diarrhea, constipation, gas and abdominal pain, Simmons says. It’s also possible that taking berberine can ...

  5. Carminative - Wikipedia

    en.wikipedia.org/wiki/Carminative

    A carminative, known in Latin as carminativum (plural carminativa), is a herb or preparation intended to combat flatulence either by preventing formation of gas in the gastrointestinal tract or facilitating its expulsion. [clarify]

  6. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Although its main use has been as a laxative, it is more accurately regarded as a dietary fiber to reduce the symptoms of both constipation and mild diarrhea. [11] [12] The laxative properties of psyllium are attributed to the fiber: it absorbs water and subsequently softens the stool. [11] [6] It increases flatulence (gas) to some degree. [13]

  7. Ammannia baccifera - Wikipedia

    en.wikipedia.org/wiki/Ammannia_baccifera

    The bitter herb is an appetizer, stomachic and is useful in treating biliousness [bad digestion, stomach pains, constipation, and excessive flatulence (passing gas)]; the leaves are beneficial for removing phlegm from the lungs and trachea. According to Ayurvedic pandits, the herbal extract is a good remedy for tuberculosis and typhoid fever.