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  2. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

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    View Recipe. Creamy Garlic-Parmesan Butter Beans. Photographer: Robby Lozano, Food Stylist: Craig Huff, Prop Stylist: Abby Armstrong ... white beans and kale for a hearty plant-based dinner ...

  3. Tomato, White Bean and Kale Soup Recipe - AOL

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    Heat the olive oil in a heavy-bottomed stock pot over medium heat until shimmering. Add the onion, and cook, stirring occasionally, until soft and translucent and just beginning to brown, about 4 ...

  4. 20 Best Vegetarian Lunches in Less Than 15 Minutes - AOL

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    Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier texture.

  5. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

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    Serve this healthy shrimp recipe over whole grains or rice. Chicken Enchilada Skillet Casserole ... Potatoes with Kale. View Recipe. Photographer: Victor Protasio, Food Stylist: Margaret Dickey ...

  6. Fried Rice with Kale & Scallions Recipe - AOL

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    Steam the kale for 7 minutes. Meanwhile, heat the vegetable oil in a large saucepan over medium-low heat. Add the garlic and cook, stirring, for 2 minutes, being careful not to brown the garlic. Raise the heat to medium and add the steamed kale and scallions. Cook for 2 minutes and then add the rice and cook for another 2 minutes, stirring.

  7. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  8. This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  9. 18 New Gut-Healthy Lunch Recipes - AOL

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    This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...