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Following a low-carb eating plan can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes—and that’s not just us saying it ...
The result is a hearty dinner that's low-carb, but doesn't sacrifice on any of the flavor. Get the Chicken Alfredo Spaghetti Squash recipe . PHOTO: JOSEPH DE LEO; FOOD STYLING: LAURA REGE
Why I Love It: make ahead, low carb, beginner-friendly, crowd-pleaser. Serves: 6 people. When the carb cravings hit, cauliflower can stand in for spuds to create this keto-friendly side dish ...
View Recipe. While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.
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Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...