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  2. Estill Voice Training - Wikipedia

    en.wikipedia.org/wiki/Estill_Voice_Training

    These figures for voice exercises have a focus basic anatomy and vocal physiology, a knowledge of which helps encourage deductions on reducing constriction and healthy voice decisions. [24] Janice Chapman , the operatic singer, voice teacher and researcher, writes "Estill figures lead to a much greater freedom and flexibility in the demanding ...

  3. Voice therapy - Wikipedia

    en.wikipedia.org/wiki/Voice_therapy

    Voice therapy consists of techniques and procedures that target vocal parameters, such as vocal fold closure, pitch, volume, and quality. This therapy is provided by speech-language pathologists and is primarily used to aid in the management of voice disorders, [1] or for altering the overall quality of voice, as in the case of transgender voice therapy.

  4. Jo Estill - Wikipedia

    en.wikipedia.org/wiki/Jo_Estill

    This led to the development of a series of exercises to develop specific control over individual muscle groups and structures in the vocal mechanism. [ 1 ] [ 6 ] [ 14 ] For example, Estill's endoscopic video recordings of the vocal tract during voicing demonstrated deconstruction techniques such as the 'silent laugh' that encourage the false ...

  5. Vocal pedagogy - Wikipedia

    en.wikipedia.org/wiki/Vocal_pedagogy

    There are several purposes for vocal exercises, including: [1] Warming up the voice; Extending the vocal range "Lining up" the voice horizontally and vertically; Acquiring vocal techniques such as legato, staccato, control of dynamics, rapid figurations, learning to comfortably sing wide intervals, and correcting vocal faults.

  6. Vocal warm-up - Wikipedia

    en.wikipedia.org/wiki/Vocal_warm-up

    Vocal warm-up demonstration from the United States Navy Band. A vocal warm-up is a series of exercises meant to prepare the voice for singing, acting, or other use. Vocal warm-ups are essential exercises for singers to enhance vocal performance and reduce the sense of effort required for singing. Research demonstrates that engaging in vocal ...

  7. Kate Beckinsale details assault on set at 18, more abuse ...

    www.aol.com/entertainment/kate-beckinsale-says...

    On set of two films, Beckinsale said she was put in a "very unsafe fight situation," and on one of these productions, she was "gaslit and made to feel like I was the problem" after being harmed ...

  8. Vocal cord nodule - Wikipedia

    en.wikipedia.org/wiki/Vocal_cord_nodule

    For individuals who work with their voice (e.g., singers, actors, teachers, stock brokers), voice training that includes vocal function exercises (VFEs) may help reduce undue vocal strain. [14] Furthermore, recommendations for voice professionals include warm-up and cool-down exercises for the voice to reduce strain. [14]

  9. 2025 best diet wins gold for wellness and disease prevention

    www.aol.com/news/2025-best-diet-wins-gold...

    The Mediterranean diet — which is more of a lifestyle than a diet — has won top honors since 2019 for its focus on eating fruits, vegetables, grains, olive oil, and nuts and seeds while ...