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  2. 80 uplifting quotes when anxiety is getting the best of you - AOL

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    Quotes about overcoming anxiety “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived ...

  3. Euphoria - Wikipedia

    en.wikipedia.org/wiki/Euphoria

    Euphoria (/ juː ˈ f ɔːr i ə / ⓘ yoo-FOR-ee-ə) is the experience (or affect) of pleasure or excitement and intense feelings of well-being and happiness. [1] [2] Certain natural rewards and social activities, such as aerobic exercise, laughter, listening to or making music and dancing, can induce a state of euphoria.

  4. 14 Phrases to Instantly Lift Someone’s Spirits ... - AOL

    www.aol.com/14-phrases-instantly-lift-someone...

    Let’s explore some of the best phrases to lift someone’s spirits. Related: 16 Things People With High Emotional Intelligence Often Say, ... emotions or behaviors they’re experiencing. ...

  5. Happiness - Wikipedia

    en.wikipedia.org/wiki/Happiness

    Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.

  6. If You Use These 3 Phrases, You Have Higher Emotional ... - AOL

    www.aol.com/3-phrases-higher-emotional...

    Self-control: you can manage your own emotions, even the potent ones, so that decision-making ends up as a blend of emotions and cognitions. Related: 35 Simple, Sincere Phrases To Express Empathy ...

  7. Joy - Wikipedia

    en.wikipedia.org/wiki/Joy

    Joy is the state of being that allows one to experience feelings of intense, long-lasting happiness and contentment of life. It is closely related to, and often evoked by, well-being, success, or good fortune. [1] Happiness, pleasure, and gratitude are closely related to joy but are not identical to it. [2]

  8. 8 Phrases To Replace Saying 'It's OK' When It's Really ... - AOL

    www.aol.com/lifestyle/8-phrases-replace-saying...

    Luckily, there are phrases to replace saying, "It's OK" that you can turn to that just might be a lot more effective and may make you feel better. Why Do People Say, “It’s OK” When They’re ...

  9. The Happiness Hypothesis - Wikipedia

    en.wikipedia.org/wiki/The_Happiness_Hypothesis

    The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom is a 2006 book written by American social psychologist Jonathan Haidt.In it, Haidt poses several "Great Ideas" on happiness espoused by thinkers of the past—such as Plato, Buddha and Jesus—and examines them in the light of contemporary psychological research, extracting from them any lessons that still apply to our modern lives.