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  2. Ulna fracture - Wikipedia

    en.wikipedia.org/wiki/Ulna_fracture

    An ulna fracture is a break in the ulna bone, one of the two bones in the forearm. [2] It is often associated with a fracture of the other forearm bone, the radius. [1] [3]An ulna fracture can be a single break as in a so called nightstick fracture, which can be caused by someone being hit on the inside of the forearm often by a stick, notably when they are holding their arm up to protect ...

  3. Pull-up (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-up_(exercise)

    The Guinness World Record for the most consecutive pull-ups was set by Japan Coast Guard diver Kenta Adachi in 2022 with 651 pull-ups, taking 87 minutes. [ 22 ] [ 23 ] The Guinness World Record for the maximum amount of weight added to a weighted pull-up was set by David Marchante of Spain in 2016, with 104.55 kilograms (230.5 lb).

  4. If You Can Do This Many Pull-Ups, You Have Excellent Upper ...

    www.aol.com/lifestyle/many-pull-ups-excellent...

    A trainer explains what makes the perfect pull-up and how many pull-ups signal excellent upper-body strength for men and women. ... RELATED: 11 Best 'Arm Day' Exercises, According to a Trainer. 3 ...

  5. Humeroradial joint - Wikipedia

    en.wikipedia.org/wiki/Humeroradial_joint

    It is generally caused by a sudden pull on the extended pronated forearm, such as by an adult tugging on an uncooperative child or by swinging the child by the arms during play. In radial head subluxation, there is little complaint of pain, and the person generally reports pain in the proximal forearm. The mechanism is slippage of the head of ...

  6. Anconeus muscle - Wikipedia

    en.wikipedia.org/wiki/Anconeus_muscle

    It also prevents the elbow joint capsule being pinched in the olecranon fossa during extension of the elbow. Anconeus also abducts the ulna and stabilizes the elbow joint. Anconeus serves to make minute movements with the radius on the ulna. In making slight abduction of the ulna, it allows any finger to be used as an axis of rotation of the ...

  7. Common extensor tendon - Wikipedia

    en.wikipedia.org/wiki/Common_extensor_tendon

    Lateral elbow pain can be caused by various pathologies of the common extensor tendon. [3] Overuse injuries can lead to inflammation. [4] [5] Tennis elbow is a common issue with the common extensor tendon. [6] [4] [7]

  8. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    With an estimated 52.5 million adults in the U.S. affected by arthritis alone and up to 24% of adults experiencing muscle pain during their lifetime, effective topical pain relievers can be life ...

  9. Radial tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Radial_tunnel_syndrome

    The theory is that the radial nerve becomes irritated and/or inflamed from friction caused by compression by muscles in the forearm. [1]Some speculate that radial tunnel syndrome is a type of repetitive strain injury (RSI), but there is no detectable pathophysiology and even the existence of this disorder is questioned.