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2. 44 Best High-Fiber Foods for a Healthy Diet - AOL

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   Fiber per ½ cup (cooked): 9.55 grams (34% DV) Navy beans are by far one of the best sources of fiber, making them the most popular of all high-fiber foods. And even if you're not looking to get a ...

3. 20 expert-approved high-fiber foods to keep you regular - AOL

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   These high-fiber foods are delicious and expert-approved. Incorporate these picks into your diet for a hefty dose the many benefits fiber promises. 20 expert-approved high-fiber foods to keep you ...

4. 38 Best Store-Bought High-Fiber Snacks - AOL

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   For our list, a snack is considered "high fiber" if it contains at least 3 grams of fiber. "If a snack is 150-200 calories, then 2-3 grams of fiber would be the typical recommendation for a snack.

5. 10 Best High-Fiber Foods for Weight Loss - AOL

   www.aol.com/lifestyle/10-best-high-fiber-foods...

   It aids digestion and increases satiety, helping prevent overeating and keeping you full and satisfied, thus supporting weight loss.Fiber is a type of carbohydrate found only in plants.

6. 15 Best High-Fiber Snacks - AOL

   www.aol.com/15-best-high-fiber-snacks-152500120.html

   High-fiber snacks don’t have to contain grams upon grams of the good stuff—or exclude your regularly scheduled snack foods: “Aim for a few grams of fiber in each snack, and work your way up ...

7. The 10 Best High-Fiber Foods to Eat for Breakfast, According ...

   www.aol.com/10-best-high-fiber-foods-110000278.html

   Top whole-grain toast with other high-fiber foods, like those on our list—fruits, beans, avocado—for a breakfast loaded with fiber. 10. Whole-Grain Pancakes