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2. The best stationary bikes for seniors in 2025 - AOL

   www.aol.com/lifestyle/best-stationary-bikes...

   In addition to dual-sided pedals for shoe versatility, it includes a Bluetooth heart rate monitor for accurate tracking, a pair of 3-pound dumbbells for adding upper-body exercises, and dual water ...

3. Is the Tonal 2 home gym the best way for women over 50 to ...

   www.aol.com/lifestyle/tonal-2-home-gym-review...

   You can also choose from hundreds of one-off exercises if you have a specific goal or are seeking a specific vibe for that day. Tonal 2 has also launched with a brand new kind of hybrid cardio and ...

4. The best exercise bikes for pounding the pedals at home - AOL

   www.aol.com/best-exercise-bikes-pounding-pedals...

   Working out and staying fit is difficult at the best of times, even with constant access to the gym and other health and fitness facilities. Nowadays, we're all having to get a lot more creative ...

5. Stationary bicycle - Wikipedia

   en.wikipedia.org/wiki/Stationary_bicycle

   A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle , pedals , and some form of handlebars arranged as on a (stationary) bicycle .

6. Shimano Pedaling Dynamics - Wikipedia

   en.wikipedia.org/wiki/Shimano_Pedaling_Dynamics

   Shimano Pedaling Dynamics, commonly called SPD, is a design of clipless bicycle pedals and associated cleats first released by Shimano in 1990. [1] [2] The first model, PD-M737, was aimed at mountain biking enthusiasts who, prior to this, had to use toe clips and straps or "road" clipless pedals which clogged with mud and made walking very difficult in unrideable situations.

7. Speedplay (bicycle pedal) - Wikipedia

   en.wikipedia.org/wiki/Speedplay_(bicycle_pedal)

   Speedplay (stylized as SPEEDPLAY) is a brand of clipless road cycling pedals owned by Wahoo Fitness. Wahoo Fitness re-engineered the lollipop pedals for increased durability and easier setup and maintenance. The pedal features dual-sided entry, 0-15 degrees of free float and 3-axis adjustability, which contributes to enhanced comfort and ...