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The interior fruit is eaten fresh, and the rind is used to make tea. The monk fruit is notable for its sweetness, which can be concentrated from its juice. The fruit contains 25–38% of various carbohydrates, mainly fructose and glucose. The sweetness of the fruit is increased by the mogrosides, a group of triterpene glycosides (saponins). The ...
Monk fruit extracts. ... xylitol may have a laxative effect — causing diarrhea and bloating — when consumed in large amounts. ... natural sweeteners can cause health problems — such as ...
Steviol glycosides and monk fruit have 0 calories, while allulose provides 0.2-0.4 calories per gram (about 10% of the calorie content of sugar). ... ranging from bloating to diarrhea, are well ...
9. Sugar-Free Chewing Gum Can Cause Diarrhea. Sugarless chewing gum contains sorbitol, a sugar alcohol with laxative properties. Overdoing it on sugar-free gum can lead to gastrointestinal ...
The unabsorbed sugar alcohols may cause bloating and diarrhea due to their osmotic effect, if consumed in sufficient amounts. [41] They are found commonly in small quantities in some fruits and vegetables, and are commercially manufactured from different carbohydrates and starch. [38] [40] [42]
A food allergy is an abnormal immune response to food.The symptoms of the allergic reaction may range from mild to severe. They may include itchiness, swelling of the tongue, vomiting, diarrhea, hives, trouble breathing, or low blood pressure.
The high-fiber fruit not only keeps the system regular and aids in recovering from diarrhea, but the vitamin B6 also reduces bloating caused by fluid retention and the magnesium helps to relax ...
Siraitia is a genus of plants from the family Cucurbitaceae.The following species have been assigned to it, at various times: [1] Siraitia africana, see Microlagenaria africana [2]