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  2. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    These natural remedies can help with cold symptoms, ... Fluids help thin out mucus, making it easier to clear congestion and breathe comfortably. ... Plus, a balanced diet with plenty of fruits ...

  3. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    If your phlegm is clear, you probably have allergies. Allergies trigger your mucus membranes to produce histamines, which cause your cells to make even more phlegm. Taking an antihistamine will ...

  4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Sip on clear bone broth. Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with ...

  5. Oral allergy syndrome - Wikipedia

    en.wikipedia.org/wiki/Oral_allergy_syndrome

    Oral allergy syndrome (OAS) or pollen-food allergy syndrome (PFAS) is a type of allergy classified by a cluster of allergic reactions in the mouth and throat in response to eating certain (usually fresh) fruits, nuts, and vegetables. It typically develops in adults with hay fever. [1] It is not usually serious. [2]

  6. Oral mite anaphylaxis - Wikipedia

    en.wikipedia.org/wiki/Oral_mite_anaphylaxis

    Oral mite anaphylaxis (OMA), also known as pancake syndrome, is a disease in which a person gets symptoms after eating food contaminated with particular mites. The disease name comes from reports of people becoming ill after eating pancakes made from contaminated wheat or corn (maize) flour.

  7. Food allergy - Wikipedia

    en.wikipedia.org/wiki/Food_allergy

    Food allergy symptoms occur within minutes to hours after exposure and may include: [11] Rash; Hives [11] Itching of mouth, lips, tongue, throat, eyes, skin, or other areas [11] Swelling of lips, tongue, eyelids, or the whole face [11] Difficulty swallowing [11] Runny or congested nose [11] Hoarse voice [11] Wheezing and/or shortness of breath [11]

  8. What to eat (and avoid) when you have a sore throat - AOL

    www.aol.com/lifestyle/eat-avoid-sore-throat...

    When the sore throat symptoms aren’t going away, the symptoms can’t be explained, or you have a fever for an extended period of time, it’s time to see a doctor, says Begun.

  9. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation can be an effective therapy to relieve symptoms of acute sinusitis caused by upper respiratory tract infections such as the common cold. [1] The evidence for effectiveness in relieving chronic sinusitis is weak. [2] It can also be useful for the temporary relief of the symptoms associated with allergic rhinitis. [3]