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2. A nutritionist shares her favorite gut health recipes - AOL

   www.aol.com/news/nutritionist-shares-her...

   A gut-healthy diet includes plenty of nutrients like fiber and healthy fats, and you can sneak in the benefits with recipes like using chickpea flour for crispy potatoes.

3. 25 Gut-Friendly Recipes To Make For Dinner - AOL

   www.aol.com/25-gut-friendly-recipes-dinner...

   These tasty recipes meet our gut-healthy parameters by featuring foods that contain probiotics and/or prebiotics, like kefir, onions, artichokes, beans and legumes and more.

4. Gut-Healthy Dinners You Can Make in 4 Steps or Fewer ... - AOL

   www.aol.com/gut-healthy-dinners-4-steps...

   This satisfying, gut-healthy soup gets probiotics from white miso and a good base of fiber from chickpeas and sweet potatoes. The sweet potatoes get roasted with apple, leek, cherry tomatoes ...

5. 18 New Gut-Healthy Lunch Recipes - AOL

   www.aol.com/18-gut-healthy-lunch-recipes...

   These recipes have at least 6 grams of fiber per serving and are made with prebiotic and/or probiotic-rich ingredients, meeting our gut-healthy parameters. You’ll love dishes like our Broccoli ...

6. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

   www.aol.com/7-day-anti-inflammatory-high...

   Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

7. 10 Ways To Heal Your 'Leaky Gut' - AOL

   www.aol.com/10-ways-heal-leaky-gut-120053568.html

   "If you have leaky gut syndrome, a great place to start is by adding foods into your diet that help the growth of good gut bacteria," says Brooke Baird RD, registered dietitian and founder of ...