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  2. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Inversion and eversion are movements that tilt the sole of the foot away from (eversion) or towards (inversion) the midline of the body. [35] Eversion is the movement of the sole of the foot away from the median plane. [36] Inversion is the movement of the sole towards the median plane. For example, inversion describes the motion when an ankle ...

  3. Pronation of the foot - Wikipedia

    en.wikipedia.org/wiki/Pronation_of_the_foot

    Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion, ankle dorsiflexion, and forefoot abduction, [1] [2] these three distinct motions of the foot occur simultaneously during the pronation phase. [3]

  4. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    In addition, there are different types of ankle sprains such as eversion ankle sprains and inversion ankle sprains. Overall, the most common type of ankle sprain to occur is an inversion ankle sprain, where excessive plantar flexion and supination cause the anterior talofibular ligament to be affected. A study showed that for a population of ...

  5. Tarsus (skeleton) - Wikipedia

    en.wikipedia.org/wiki/Tarsus_(skeleton)

    So, during subtalar inversion, the calcaneus also rotates clockwise and translates forward along the axis of the screw. Average subtalar motion is 20-30 degrees inversion and 5-10 degrees eversion. Functional motion during the gait cycle is 10-15 degrees (the heel strikes the ground in slight inversion followed by quick eversion). [2]

  6. Human leg - Wikipedia

    en.wikipedia.org/wiki/Human_leg

    Eversion and inversion: Stretching the eversion and inversion muscles allows for better range of motion to the ankle joint. [38] Seated ankle elevations and depressions will stretch the fibularis (peroneus) and tibilalis muscles that are associated with these movements as they lengthen. Eversion muscles are stretched when the ankle becomes ...

  7. Tibialis anterior muscle - Wikipedia

    en.wikipedia.org/wiki/Tibialis_anterior_muscle

    It also functions to 'lock' the ankle, as in toe-kicking a ball, when held in an isometric contraction. [5] [better source needed] The movements of tibialis anterior are dorsiflexion and inversion of the ankle. However, actions of tibialis anterior are dependent on whether the foot is weight bearing or not (closed or open kinetic chain). When ...

  8. Subtalar joint - Wikipedia

    en.wikipedia.org/wiki/Subtalar_joint

    The joint allows inversion and eversion of the foot, but plays minimal role in dorsiflexion or plantarflexion of the foot. [5] The centre of rotation of the subtalar joint is thought to be in the region of the middle facet. [3] It is considered a plane synovial joint, also commonly referred to as a gliding joint. [6]

  9. Anterior compartment of leg - Wikipedia

    en.wikipedia.org/wiki/Anterior_compartment_of_leg

    The anterior compartment of the leg is a fascial compartment of the lower leg.It contains muscles that produce dorsiflexion and participate in inversion and eversion of the foot, as well as vascular and nervous elements, including the anterior tibial artery and veins and the deep fibular nerve.