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What can you do to protect, identify and treat a concussion? Scientist Julie Stamm, author of the book “The Brain on Youth Sports,” offers five tips to raise awareness.
The U.S. based nonprofit National Safety Council included state-by-state concussion prevention efforts for youth-sports related concussions in its 2017 State of Safety report. [16] Unfortunately, to date, there is no data to support the claim that any particular type of helmet or protective equipment reduces the risk of sports-related ...
Hydration is helpful for the brain too. The brain is 80 percent water, so adequate water intake can help it heal. Even being slightly dehydrated can delay recovery and worsen symptoms of headaches ...
The word “concussion” may bring to mind football players and other athletes. Or maybe someone who’s been in a bad car wreck. But the truth is that a concussion isn’t always the result of a ...
A concussion, also known as a mild traumatic brain injury (mTBI), is a head injury that temporarily affects brain functioning. [8] Symptoms may include headache, dizziness, difficulty with thinking and concentration, sleep disturbances, mood changes, a brief period of memory loss, brief loss of consciousness; problems with balance; nausea; blurred vision; and mood changes.
Concussions may have consequences that are not immediately apparent. Concussions can affect sleep quality and may cause sleep patterns to become inconsistent. Some nights an individual may sleep for an extended period of time whereas in others sleep time can be short. With acute concussions, sleep occurs for longer durations when compared to ...
Articles relating to concussions, head injuries that temporarily affect brain functioning. Symptoms may include loss of consciousness (LOC); memory loss ; headaches ; difficulty with thinking , concentration , or balance ; nausea ; blurred vision ; sleep disturbances ; and mood changes .
Each year millions of people suffer concussions, but many still don't know just how prevalent they are. The University of Pittsburgh's School of Medicine reports that 50% of concussions go ...