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  2. Social influences on fitness behavior - Wikipedia

    en.wikipedia.org/wiki/Social_influences_on...

    Positive effects of Instagram. Instagram can be a community of people who post their fitness goals to motivate themselves [9] and others. Individuals and personal trainers post weight loss transformations, [9] at home workouts, sports, and lifestyle changes. People post and share their appreciation for the sport and introduce it to people. [10]

  3. Fitness culture - Wikipedia

    en.wikipedia.org/wiki/Fitness_culture

    Fitness culture refers to the social and cultural practices, values, and behaviors centered around exercise [1] and physical fitness. It is commonly associated with activities performed in gyms, wellness centers, and health clubs, which have become popular spaces for individuals seeking to improve or maintain their physical fitness [2].

  4. Inclusive fitness - Wikipedia

    en.wikipedia.org/wiki/Inclusive_fitness

    Kin selection is a well known case whereby inclusive fitness effects can influence the evolution of social behaviours. Kin selection relies on positive relatedness (driven by identity by descent) to enable individuals who positively influence the fitness of those they interact with at a cost to their own personal fitness, to outcompete ...

  5. Sport for social development - Wikipedia

    en.wikipedia.org/wiki/Sport_for_social_development

    Sport refers to the physical activity and development in any individual, health, social and economic benefits. Sport is used as a tool for peace and development. The programs use sport to help children learn lifelong skills as an incentive for the children to improve their scholarship. Sport is used as a tool to reach personal and community goals.

  6. Here's How Drinking Enough Water Actually Impacts Your ... - AOL

    www.aol.com/heres-drinking-enough-water-actually...

    Staying hydrated isn't just good for your weight loss goals (and your supple skin!)—it's also crucial for your basic functioning. According to experts, signs that you may be dehydrated can include:

  7. Social influence - Wikipedia

    en.wikipedia.org/wiki/Social_influence

    Social influence comprises the ways in which individuals adjust their behavior to meet the demands of a social environment. It takes many forms and can be seen in conformity , socialization , peer pressure , obedience , leadership , persuasion , sales , and marketing .

  8. This Olympian's Shift Towards Sobriety Helped Her Reach Her ...

    www.aol.com/lifestyle/olympians-shift-towards...

    The decline in recovery that users of fitness tracker Whoop experienced, on average, after drinking alcohol the night before.(Consuming alcohol had the single greatest negative impact on next-day ...

  9. 5 Little Luxuries To Buy That’ll Help You With Your 2025 ...

    www.aol.com/finance/5-little-luxuries-buy-ll...

    The New Year -- and the entire month of January -- is often the busiest time at the gym. This increase is largely driven by New Year's resolutions as more people set fitness and health goals. Read...