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Recent research suggests some black cohosh extracts, like Remifemin, may help with hot flashes and other menopause symptoms more than others. It's not clear whether black cohosh tea has the same ...
Black cohosh: Historically used for arthritis and muscle pain, ... Purported use to lower blood cholesterol and high blood pressure. [12] Aloe vera: Aloe vera:
Actaea racemosa (black cohosh), used to treat gynecological and other disorders, including sore throats, kidney problems, and depression. [10] Actaea rubra (red baneberry), used by the Algonquin for stomach pains, in some seasons for males, other seasons for females. [11] Agrimonia gryposepala, used by the Iroquois to treat diarrhea. [12]
Actaea racemosa, the black cohosh, black bugbane, black snakeroot, rattle-top, or fairy candle (syn. Cimicifuga racemosa), is a species of flowering plant of the family Ranunculaceae. It is native to eastern North America from the extreme south of Ontario to central Georgia, and west to Missouri and Arkansas.
Reviewers say it does wonders for managing hot flashes thanks to its blend of ingredients including black cohosh, chaste tree extract, evening primrose oil, schizandra, and more.
To put this into perspective, some research shows that reducing your systolic blood pressure (top blood pressure reading) by 5 mmHg may lower your risk of cardiovascular events by 10%! The Bottom Line