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Mental Health America (MHA) has revealed that nearly 60 million American adults experienced a mental health illness between 2021 and 2022. For more than 12.8 million people, things were so bad ...
Image credits: therapist.memes.fordramaqueens. There was a time when mental health discussions were taboo, clouded by stigma and misunderstanding. But times are changing, and people are now openly ...
In an article for Very Well Mind, Blanchfield mentioned a study suggesting that memes can help promote emotional regulation when dealing with harsher subjects like mental health. #4 Image credits ...
Memes can also portray mental health struggles as trendy or appealing rather than focusing on the actual difficulties these issues cause. [55] Memes featuring "Literally Me" characters dealing with mental illness have become increasingly popular over time, largely because of the widespread appeal of internet memes.
The sad clown paradox is the contradictory association, in performers, between comedy and mental disorders such as depression and anxiety. [ 1 ] [ 2 ] For those affected, early life is characterised by feelings of deprivation and isolation, where comedy evolves as a release for tension, removing feelings of suppressed physical rage through a ...
When our mental health takes a hit, we all cope in our own ways. Some lean on friends for support, others take time alone to recharge, and then there are those who find comfort in laughing off ...
Those with mental health issues such as anxiety or depression may similarly find it challenging to go about seemingly simple tasks throughout the day, or to deal with a crisis. [ 7 ] [ 8 ] Spoon theory could even be used to show the exhaustion of having a newborn baby, as this situation often leads to a chronic lack of sleep on the part of the ...
Like a social media page that's dedicated to emotional support memes. Luckily, we just found one. Its content is fresh, relatable, and, most importantly, can pick you up if you're feeling down.