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  2. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Nerve glide, also known as nerve flossing or nerve stretching, is an exercise that stretches nerves. It facilitates the smooth and regular movement of peripheral nerves in the body. It allows the nerve to glide freely along with the movement of the joint and relax the nerve from compression.

  3. Torticollis - Wikipedia

    en.wikipedia.org/wiki/Torticollis

    Passive stretching should not be painful to the child, and should be stopped if the child resists. [34] Also, discontinue the stretch if changes in breathing or circulation are seen or felt. [34] Stretching the muscle in a lateral position supported by a pillow (have infant lie on the side with the neck supported by pillow).

  4. Spasmodic torticollis - Wikipedia

    en.wikipedia.org/wiki/Spasmodic_torticollis

    Symptoms can also worsen while the patient is walking or during periods of increased stress. Other symptoms include muscle hypertrophy, neck pain, dysarthria and tremor. [2] Studies have shown that over 75% of patients report neck pain, [1] and 33% to 40% experience tremor of the head. [3]

  5. 10 most helpful tips to prevent neck pain - AOL

    www.aol.com/article/2015/11/20/10-most-helpful...

    To avoid experiencing throbbing neck pain in the morning, try sleeping with cervical pillows, or orthopedic pillows, as some call it. ... To help stretch and strengthen your neck muscles at the ...

  6. Say Goodbye To Sciatica Pain By Stretching These Two Muscles

    www.aol.com/goodbye-sciatica-pain-stretching-two...

    Keep the neck relaxed. That’s 1 rep. Complete 10 ... but if you’re experiencing radiating pain along your sciatica nerve, stretching the muscles the nerve runs through can help minimize and ...

  7. These 4 Moves Can Help Take the Sting Out of Sciatica - AOL

    www.aol.com/4-moves-help-sting-sciatica...

    Sciatica is an "umbrella term" associated with pain that runs the route of the sciatic nerve, Warner says. The sciatic nerve is responsible for both muscle movement and sensory sensations of the ...