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The best way to avoid eating moldy bread is to make sure you’re storing your food safely and to throw it away at the first signs that something looks off, Dr. Scuderi explains.
It can be beneficial to ask for help—something else that can support treating both bloating and weight gain. As dietitians, both Kassis and Oskian say they help people with these very issues all ...
Photo: Shutterstock/mama_mia. Design: Eat This, Not That!Bread has gotten a bad reputation, and as a dietitian, I feel that reputation has been unfairly dished out. Bread is a good source of ...
Though these enzymes can help reduce gas and belching, they may not always reduce bloating. [14] Other over-the-counter formulas recommended for bloating include simethicone and activated charcoal. Probiotics are also used to treat bloating based on the theory that improved gut flora will improve digestion and lessen gas generation. [15]
The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]
Bloating is a highly subjective feeling of increased abdominal pressure. Bloating without eating should be distinguished from postprandial fullness. It is sometimes, but not always, associated with food consumption. [10] Abdominal discomfort or pain is common, affecting 90% of gastroparesis patients.