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  2. 14-Day Meal Plan (with a Printable Shopping List!) - AOL

    www.aol.com/14-day-meal-plan-printable-012051293...

    The recipes below are made with mostly kitchen staples. Feel free to alter the recipes to fit your dietary needs. 14-Day Meal Plan (with a Printable Shopping List!)

  3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    How to Meal-Prep Your Week of Meals: Make Apple-Pomegranate Overnight Oats to have for breakfast on days 2 through 5.. Day 1 Breakfast (337 calories) 1 serving Chocolate-Cherry Protein Shake. A.M ...

  4. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)

  5. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    Supper – light meal eaten in the late evening; as early as 7pm or as late as midnight. Usually eaten when the main meal of the day is taken at lunchtime or high tea. High Tea - a light meal consisting of tea, bread, vegetables, cheese and occasionally meat. Variations on high tea could include the addition of pies, potatoes and crackers.

  6. Kids' meal - Wikipedia

    en.wikipedia.org/wiki/Kids'_meal

    In recent years, the popularity of the kids' meal has receded, with a study by NPD Group indicating that there was a 6% decrease in kids' meal sales in 2011. [6] Explanations include parents' realization that kids' meals are unhealthy, parents' desire to save money (opting instead to order from the value menu ), as well as kids' outgrowing the ...

  7. List of common misconceptions - Wikipedia

    en.wikipedia.org/wiki/List_of_common_misconceptions

    However, a vegan diet does require supplementation of vitamin B 12, and vitamin B 12 deficiency occurs in up to 80% of vegans that do not supplement their diet. Consuming no animal products increases the risk of deficiencies of vitamins B 12 and D , calcium , iron , omega-3 fatty acids , and sometimes iodine .

  8. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...

  9. Vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Vegetarianism

    Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal).It may also include abstaining from eating all by-products of animal slaughter.