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  2. Finger snapping - Wikipedia

    en.wikipedia.org/wiki/Finger_snapping

    A video of finger snapping Alternative snapping technique. Snapping (or clicking) one's fingers is the act of creating a snapping or clicking sound with one's fingers. . Primarily, this is done by building tension between the thumb and another (middle, index, or ring) finger and then moving the other finger forcefully downward, so it hits the palm of the same hand at a h

  3. Vajrasana (yoga) - Wikipedia

    en.wikipedia.org/wiki/Vajrasana_(yoga)

    The pose has been linked to damage to the common fibular nerve resulting in foot drop, where dorsiflexion of the foot is compromised and the foot drags (the toe points) during walking; and in sensory loss to the surface of the foot and portions of the anterior, lower-lateral leg. In this context, one doctor has called it "yoga foot drop". [10] [11]

  4. 10 Best Exercises for Seniors To Lose Belly Fat

    www.aol.com/lifestyle/10-best-exercises-seniors...

    We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

  5. Joint cracking - Wikipedia

    en.wikipedia.org/wiki/Joint_cracking

    Cracking finger joints makes a distinct cracking or popping sound. Joint cracking is the manipulation of joints to produce a sound and related "popping" sensation. It is sometimes performed by physical therapists , chiropractors , and osteopaths [ 1 ] pursuing a variety of outcomes.

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  7. Aging movement control - Wikipedia

    en.wikipedia.org/wiki/Aging_movement_control

    Old adults exhibit an impairment in finger and hand force production. They show excessive grip force which could be related to higher moments produced by antagonist fingers. Both can be viewed as energetically suboptimal but more stable performance. [18] Old adults often show heightened antagonist muscle coactivation during goal directed movement.

  8. Swan neck deformity - Wikipedia

    en.wikipedia.org/wiki/Swan_neck_deformity

    Swan neck deformity has many of possible causes arising from the DIP, PIP, or even the MCP joints. In all cases, there is a stretching of the volar plate at the PIP joint to allow hyperextension, plus some damage to the attachment of the extensor tendon to the base of the distal phalanx that produces a hyperflexed mallet finger.

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