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These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty morning meal. ... with this unbelievably healthy chia pudding recipe ...
These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with our readers. 20 Most Popular Breakfast Recipes for Better Blood Sugar ...
Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...
Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl. The fiber-rich grain freezes very well, so cook up a batch to stash away for ...
Plus, this recipe includes peanut butter and strawberries for a little extra fiber. In total, it has 3 grams—over 10% of the Daily Value. If you want even more, add a sprinkle of chia seeds.
7. Chia Pudding. Chia pudding is often enjoyed for breakfast, but it also makes for a great snack. Simply soak chia seeds in the unsweetened milk of your choice for a few hours and you have a ...