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  2. 9 high-sugar fruits to fuel your body, sweeten food in a ...

    www.aol.com/9-high-sugar-fruits-fuel-030940612.html

    Research on apples points to their benefits for heart health, diabetes, cancer, gut health, weight loss and inflammation, ... Figs. 2 raw medium figs, 16 grams of sugar ...

  3. 9 high-protein fruits to help build muscle, lose weight - AOL

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    High-protein diets have long been popular for weight loss. More recently, plant-based diets have also gained attention for helping people to lose weight and providing other health benefits.

  4. Fig - Wikipedia

    en.wikipedia.org/wiki/Fig

    The fig is the edible fruit of Ficus carica, a species of small shrub in the flowering plant family Moraceae, native to the Mediterranean region, together with ...

  5. New year, new diet: Here are 9 popular options, including ...

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    If you're looking to try a new diet in 2025, check out the risks and benefits before you make a decision. New year, new diet: Here are 9 popular options, including keto, Whole30 and more Skip to ...

  6. Ficus palmata - Wikipedia

    en.wikipedia.org/wiki/Ficus_palmata

    Ficus palmata, the Punjab fig, [2] or "Bedu" is a plant in the family Moraceae. It is native to southern Egypt across to north-eastern tropical Africa and also the Arabian Peninsula. It is native to southern Egypt across to north-eastern tropical Africa and also the Arabian Peninsula.

  7. Ficus microcarpa - Wikipedia

    en.wikipedia.org/wiki/Ficus_microcarpa

    Ficus microcarpa, also known as Chinese banyan, small-fruited fig, Malayan banyan, Indian laurel, or curtain fig, [6] is a species of banyan tree in the family Moraceae.Its native range is from India to China and Japan, through Southeast Asia and the western Pacific to the state of Queensland in Australia, and it has been introduced to parts of the Americas and the Mediterranean.

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