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  2. Sleeping with socks on is either toasty or torture, depending ...

    www.aol.com/lifestyle/sleeping-socks-either...

    Some people find sleeping in socks cozy and soothing, while others like the warmth socks provide in the winter but find them intolerable during the summer. Still others hate the idea of wearing ...

  3. Getting enough sleep but still exhausted? These 7 types of ...

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    Lighter Side. Medicare. News

  4. What kind of socks should you sleep in? - AOL

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    If you wear socks to sleep, ensure they aren’t so tight that they restrict blood flow, wrote Breus. It’s important the socks are comfortable so they don’t become a sleep distraction. Breus ...

  5. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  6. Middle-of-the-night insomnia - Wikipedia

    en.wikipedia.org/wiki/Middle-of-the-night_insomnia

    Sleep research conducted in the 1990s showed that such waking up during the night may be a natural sleep pattern, rather than a form of insomnia. [2] If interrupted sleep (called "biphasic sleeping" or " bimodal sleep ") is perceived as normal and not referred to as "insomnia", less distress is caused and a return to sleep usually occurs after ...

  7. Neurasthenia - Wikipedia

    en.wikipedia.org/wiki/Neurasthenia

    Under "F48.0 Neurasthenia", the characteristics of the disorder differ among various cultures. Two overlapping symptoms can be present: Increased fatigue after mental exertion can be associated with a reduction in cognitive function. Minimal physical effort might be felt as extreme fatigue along with pain and anxiety.

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  9. Wearing Socks To Bed Can Help You Sleep Better: Fact Or ... - AOL

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