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  2. A glass of milk's worth of calcium has been linked to a lower ...

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    Calcium is commonly known as a mineral the body needs to build and maintain strong bones. But calcium may have a protective effect against colorectal cancer because it binds to bile acids and free ...

  3. Could milk, other calcium-rich foods help lower colorectal ...

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    Previous research has linked the consumption of certain foods and beverages — such as red and processed meats, ultra-processed foods, and alcohol — to an increased risk for bowel cancer.

  4. Calcium-Rich Foods That Are Just as Good as a Glass of Milk - AOL

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    Ever since you were a little kid, people (and commercials) likely told you to drink lots of milk because it would help you build strong bones thanks to its abundance of calcium. In fact, your ...

  5. Calcium metabolism - Wikipedia

    en.wikipedia.org/wiki/Calcium_metabolism

    Osteoporosis, osteomalacia and rickets are bone disorders linked to calcium metabolism disorders and effects of vitamin D. Renal osteodystrophy is a consequence of chronic kidney failure related to the calcium metabolism. A diet adequately rich in calcium may reduce calcium loss from bone with advancing (post-menopausal) age. [11]

  6. Bone health - Wikipedia

    en.wikipedia.org/wiki/Bone_health

    Bone Mineral Density (BMD) tends to peak at a young age. When children are younger, they start building up their BMD through their nutrition and through exercise. BMD peaks at around 12.5 years old for girls and around 14 years old for boys. [23] It could be caused by a deficiency in calcium or Vitamin D. Calcium is the main nutrient for bone ...

  7. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    Calcium makes up 920 to 1200 grams of adult body weight, with 99% of it contained in bones and teeth. This is about 1.5% of body weight. [ 2 ] Phosphorus occurs in amounts of about 2/3 of calcium, and makes up about 1% of a person's body weight. [ 10 ]