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SMART Recovery is based on scientific knowledge and is intended to evolve as scientific knowledge evolves. [4] The program uses principles of motivational interviewing, found in motivational enhancement therapy (MET), [5] and techniques taken from rational emotive behavior therapy (REBT), and cognitive-behavioral therapy (CBT), as well as scientifically validated research on treatment. [6]
How to join a Zoom meeting on the mobile app . If you have the Zoom mobile app, you can join a meeting simply by clicking the invitation link, which should automatically open the meeting in the ...
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How to set up a Zoom meeting on the mobile app. Open the Zoom app on your mobile device. On the "Meet & Chat" homepage, tap the "Schedule" tile at the top of the screen. Schedule a meeting.
Online virtual coaching programs also exist, either fee-based or for free, that will help anyone apply the methods of recovery (e.g. developing a recovery plan and building recovery capital), whether the client has completed a stay at a treatment center or has relapsed many months after treatment.
The group meetings involve open discussions, questioning decisions and forming corrective measures through assertive exercises. It does not involve a lifetime membership concept, but people can opt to attend meetings, and choose not to after gaining recovery. Objectives of the SMART Recovery programs are: [56] Building and Maintaining Motivation,